Directions:
- Place hot baked potatoes on microwave-safe plate. Carefully fluff up potatoes with fork.
- Spoon dip over potatoes. Microwave on High 3 minutes or until hot. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 265.38 Kcal (1111 kJ) | ||
| Calories from fat | 56.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.25g | 10% | |
|---|---|---|---|
| Cholesterol | 5.63mg | 2% | |
| Sodium | 511.58mg | 21% | |
| Potassium | 729.15mg | 16% | |
| Total Carbs | 47.36g | 16% | |
| Sugars | 17.09g | 68% | |
| Dietary Fiber | 4.15g | 17% | |
| Protein | 5.4g | 11% | |
| Vitamin C | 15.8mg | 26% | |
| Vitamin A | 1.8mg | 59% | |
| Iron | 1.8mg | 10% | |
| Calcium | 122.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 111.27 Kcal (466 kJ) | ||
| Calories from fat | 23.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.62g | 10% | |
|---|---|---|---|
| Cholesterol | 2.36mg | 2% | |
| Sodium | 214.5mg | 21% | |
| Potassium | 305.72mg | 16% | |
| Total Carbs | 19.86g | 16% | |
| Sugars | 7.17g | 68% | |
| Dietary Fiber | 1.74g | 17% | |
| Protein | 2.26g | 11% | |
| Vitamin C | 6.6mg | 26% | |
| Vitamin A | 0.7mg | 59% | |
| Iron | 0.7mg | 10% | |
| Calcium | 51.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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