Queen Korina's Salad (Guy Fieri) Recipe

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Queen Korina's Salad (Guy Fieri)
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Ingredients
26
Count
Nutrition
1339
Calories
Total time
110
Minutes
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Ingredients:

Directions:

  1. For the meat:
  2. For the vinaigrette:
  3. For the salad:
  4. For the meat: Rub the flank steak with oregano, cumin, salt and cracked pepper. Place the steak, beef stock, water, garlic, onion, bay leaves and peppercorns in a large pot, bring to a boil. Simmer for 1 1/2 hours until meat is fork tender and comes easily apart with a fork. If you need to add some more liquid during the cooking process, go ahead. Add more beef broth or water would be fine. Remove the pot off the burner and allow to cool to room temperature, about 20 minutes.
  5. When it's cooled to room temperature, cover with lid and place into the refrigerator. Cool in the refrigerator for 1 to 3 hours. After it's cold, trim off any remaining fat, cut into 4 pieces across the grain and then shred using 2 forks.
  6. Place it back into the liquid until ready to serve. Before adding to the salad, drain off liquid and discard.
  7. For the vinaigrette: Whisk all the ingredients together, adding in the olive oil in a steady stream until incorporated.
  8. For the salad and assembly: Toss the lettuce and vegetables with the vinaigrette, and top with meat. Add freshly made corn tortilla chips around side of bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1338.75 Kcal (5605 kJ)
Calories from fat 971.47 Kcal
% Daily Value*
Total Fat 107.94g 166%
Cholesterol 154.19mg 51%
Sodium 1377.05mg 57%
Potassium 2728.02mg 58%
Total Carbs 42.04g 14%
Sugars 15.06g 60%
Dietary Fiber 19.61g 78%
Protein 58.7g 117%
Vitamin C 58.3mg 97%
Iron 9.2mg 51%
Calcium 245.1mg 25%
Amount Per 100 g
Calories 119.62 Kcal (501 kJ)
Calories from fat 86.8 Kcal
% Daily Value*
Total Fat 9.64g 166%
Cholesterol 13.78mg 51%
Sodium 123.04mg 57%
Potassium 243.76mg 58%
Total Carbs 3.76g 14%
Sugars 1.35g 60%
Dietary Fiber 1.75g 78%
Protein 5.25g 117%
Vitamin C 5.2mg 97%
Iron 0.8mg 51%
Calcium 21.9mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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