Directions:
- Spray large skillet with cooking spray then heat over medium heat until hot.
- Sauté onions, leek, shallots and green onions stirring frequently then stir in broth.
- Heat to boiling then reduce heat and simmer covered 5 minutes then stir in herbs.
- Cook uncovered over medium low heat until onion mixture is golden about 15 minutes.
- Season with salt and white pepper then serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.59 Kcal (367 kJ) | ||
| Calories from fat | 3.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.42g | 1% | |
|---|---|---|---|
| Cholesterol | 0.21mg | 0% | |
| Sodium | 221.1mg | 9% | |
| Potassium | 321.21mg | 7% | |
| Total Carbs | 20.26g | 7% | |
| Sugars | 10.37g | 41% | |
| Dietary Fiber | 2.88g | 12% | |
| Protein | 2.87g | 6% | |
| Vitamin C | 12.4mg | 21% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 8.2mg | 45% | |
| Calcium | 55.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 41.12 Kcal (172 kJ) | ||
| Calories from fat | 1.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.2g | 1% | |
|---|---|---|---|
| Cholesterol | 0.1mg | 0% | |
| Sodium | 103.79mg | 9% | |
| Potassium | 150.79mg | 7% | |
| Total Carbs | 9.51g | 7% | |
| Sugars | 4.87g | 41% | |
| Dietary Fiber | 1.35g | 12% | |
| Protein | 1.35g | 6% | |
| Vitamin C | 5.8mg | 21% | |
| Iron | 3.8mg | 45% | |
| Calcium | 26.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Leek And Potato Soup
Salted butter and 11 more.. -
Pureed Asparagus Soup
Asparagus, trimmed ,pared and cut into thirds and 8 more.. -
Leek and Petite Pea Soup
Leeks, Butter, Chicken broth or 4 cups vegetable broth and 9 more.. -
Yellow Squash Soup
Sweet onions, chopped, Leek (white portion only), chopped and 10 more.. -
Leek and Potato Soup
Leeks, Butter or 3 tbsp margarine, Diced potatoes and 7 more.. -
Leek and Goat Cheese Quiche
Leeks , washed thoroughly and sliced thinly and 10 more.. -
Avgolemono Soup With Leek and Celery
Leeks, thinly sliced, Celery ribs, chopped and 7 more.. -
Garlic & Herb Cream Cheese Scalloped Potatoes
Sweet onions, Philly cream cheese, Imperial margarine and 8 more.. -
Cream of Vegetable Soup
Chopped sweet onions, Chopped carrots, Chopped celery and 8 more.. -
Oyster Stew
Green onions, chopped, Butter, melted and 5 more.. -
Butternut Bisque
Sliced carrots, Chopped celery ribs, with leaves and 8 more.. -
White Corn and Baby Pea Salad
Frozen white shoepeg corn, thawed and 11 more.. -
White Corn With Baby Peas Salad
Frozen white whole kernel corn (shoe peg), thawed and 11 more..
Also Try
-
-
A Quartet of English and French Cheese Flavoured Butters
Camembert cheese, rind removed and 13 more.. -
-
-
-
-
Pork Chops with Crust of Onions
Pork chops (center-cut, with bone in weighing about 10 oz... and 11 more.. -
-
Onion Bhaji (Indian Onion Fritters)
Parsley, chopped, Water, Lime , juice of, Sliced onions and 7 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
