Directions:
- In a stock pot saute the leeks and celery in olive oil until softened. Add the chicken stock and simmer 20 minutes. Puree the mixture with an immersion blender.
- Just before serving, beat the lemon juice and eggs together until light and frothy. Slowly beat a ladleful of hot soup into the egg and lemon mixture, stir well, then whisk back into the soup pot.
- Stir the soup well to make sure the eggs are incorporated so that they do not curdle.
- Adjust seasoning, add salt and pepper and serve warm. Garnish each serving with fresh dill if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 258.26 Kcal (1081 kJ) | ||
| Calories from fat | 97.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.8g | 17% | |
|---|---|---|---|
| Cholesterol | 85.44mg | 28% | |
| Sodium | 288.49mg | 12% | |
| Potassium | 648.96mg | 14% | |
| Total Carbs | 32.05g | 11% | |
| Sugars | 10.92g | 44% | |
| Dietary Fiber | 5.12g | 20% | |
| Protein | 10.65g | 21% | |
| Vitamin C | 30mg | 50% | |
| Iron | 4mg | 22% | |
| Calcium | 145.6mg | 15% | |
| Amount Per 100 g | |||
| Calories | 64.9 Kcal (272 kJ) | ||
| Calories from fat | 24.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.71g | 17% | |
|---|---|---|---|
| Cholesterol | 21.47mg | 28% | |
| Sodium | 72.49mg | 12% | |
| Potassium | 163.07mg | 14% | |
| Total Carbs | 8.05g | 11% | |
| Sugars | 2.74g | 44% | |
| Dietary Fiber | 1.29g | 20% | |
| Protein | 2.68g | 21% | |
| Vitamin C | 7.5mg | 50% | |
| Iron | 1mg | 22% | |
| Calcium | 36.6mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken and Sausage Gumbo
Oil, Flour, Onions, chopped, Bell peppers, chopped and 12 more.. -
Gluten-Free Matzo Balls (Kneidlach) - Passover Soup Dumplings
Ground almond meal, Potato starch and 6 more.. -
Vichyssoise (Leek and Potato Soup)
Leeks, white only, Onion, Butter, Potatoes, Chicken stock and 6 more.. -
Caramelized Butternut Squash Soup
Extra-virgin olive oil, Butternut squash, peeled and cubed and 10 more.. -
Chilled and Dilled Avgolemono Soup
Chicken stock , or 3 cups reduced-sodium chicken broth pl... and 5 more.. -
Leek and Potato Soup
Leeks, Butter or 3 tbsp margarine, Diced potatoes and 7 more..
Also Try
-
Celery Soup with Apples and Blue Cheese
Head (1 1/2 lbs.) celery, stalks separated, Onion, chopped and 8 more.. -
Broccoli and Leek Soup With Croutons and Sour Cream
Whole wheat bread, crusts removed, cut into 1cm pieces and 10 more.. -
Chickpea, Bread, and Leek Soup with Harissa and Yogurt
Leeks (about 2 1/2 lb), Olive oil, Ground cumin and 7 more.. -
Finger Licking Leek Soup With Sausage and Barley
Vegetable oil, Onion, Garlic cloves, Leeks and 6 more.. -
-
-
Chicken and Sweet Potato Soup with Chile and Lime
Olive oil, Unsalted butter, Yellow onions, diced (3 cups) and 14 more.. -
-
Spiced Carrot and Sweet Potato Soup With Almond and Ginger Matzo
Unsalted margarine, Peeled carrots (about 7 large) and 9 more.. -
Asparagus and Yukon Gold Potato Soup with Crab and Chive Sour Cream
Light sour cream, Chopped fresh chives, Lemon juice and 12 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
