Tasty Thai Muffins Recipe

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Tasty Thai Muffins
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Ingredients:

Directions:

  1. Preheat oven to 400F, line 16 muffin cups with paper liners.
  2. In a large bowl, combine rice, tahini, egg, honey and milk.
  3. Stir in flours, baking powder and salt until just moistened.
  4. Bake for 15 - 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.78 Kcal (903 kJ)
Calories from fat 82.41 Kcal
% Daily Value*
Total Fat 9.16g 14%
Cholesterol 10.23mg 3%
Sodium 266.34mg 11%
Potassium 210.97mg 4%
Total Carbs 31.23g 10%
Sugars 11.26g 45%
Dietary Fiber 2.14g 9%
Protein 4.19g 8%
Vitamin C 0.7mg 1%
Iron 1.9mg 10%
Calcium 84.9mg 8%
Amount Per 100 g
Calories 300.07 Kcal (1256 kJ)
Calories from fat 114.6 Kcal
% Daily Value*
Total Fat 12.73g 14%
Cholesterol 14.23mg 3%
Sodium 370.38mg 11%
Potassium 293.38mg 4%
Total Carbs 43.43g 10%
Sugars 15.66g 45%
Dietary Fiber 2.98g 9%
Protein 5.83g 8%
Vitamin C 0.9mg 1%
Iron 2.6mg 10%
Calcium 118.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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