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Pureed Tomato-and-Almond Salad Recipe

Pureed Tomato-and-Almond Salad Recipe

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Ingredients

Count

Nutrition

140

Calories

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Ingredients:

Serving

1/4 cup slivered almonds, toasted
1/2 tsp vegetable oil
1/2 cup finely chopped onion
1 garlic clove, crushed
1/2 tsp ground cinnamon
1/2 tsp ground ginger
1/8 tsp saffron threads, crushed
1 (28-oz) can plum tomatoes, undrained
1 tbsp finely chopped fresh parsley

Directions:

Place almonds in a food processor; process until ground. Set aside.
Heat oil in a medium nonstick skillet over medium heat. Add onion and garlic; sauté 6 minutes or until golden. Add cinnamon, ginger, and saffron, and stir until well-blended.
Place tomatoes in a food processor; process until smooth. Add tomatoes to skillet; cook, uncovered, until reduced to 2 1/2 cups. Add ground almonds; stir until well-blended.
Spread tomato mixture in a thin layer over a serving plate; sprinkle with parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	140.32 Kcal (587 kJ)
Calories from fat	97.08 Kcal
		% Daily Value*
Total Fat	10.79g	17%
Sodium	7.27mg	0%
Potassium	233.64mg	5%
Total Carbs	8.87g	3%
Sugars	2.99g	12%
Dietary Fiber	3.2g	13%
Protein	4.54g	9%
Vitamin C	7.9mg	13%
Iron	0.7mg	4%
Calcium	65.4mg	7%

Amount Per 100 g
Calories	179.83 Kcal (753 kJ)
Calories from fat	124.42 Kcal
		% Daily Value*
Total Fat	13.82g	17%
Sodium	9.32mg	0%
Potassium	299.43mg	5%
Total Carbs	11.36g	3%
Sugars	3.83g	12%
Dietary Fiber	4.1g	13%
Protein	5.81g	9%
Vitamin C	10.1mg	13%
Iron	1mg	4%
Calcium	83.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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