Pumpkin Walnut Muffin Recipe

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Pumpkin Walnut Muffin
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Ingredients:

Directions:

  1. 350 degrees 25 minutes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1723.65 Kcal (7217 kJ)
Calories from fat 761.45 Kcal
% Daily Value*
Total Fat 84.61g 130%
Cholesterol 327.36mg 109%
Sodium 135.17mg 6%
Potassium 1475.65mg 31%
Total Carbs 195.21g 65%
Sugars 15.71g 63%
Dietary Fiber 15.24g 61%
Protein 59.04g 118%
Vitamin C 38.6mg 64%
Iron 21.1mg 117%
Calcium 183.5mg 18%
Amount Per 100 g
Calories 262.55 Kcal (1099 kJ)
Calories from fat 115.99 Kcal
% Daily Value*
Total Fat 12.89g 130%
Cholesterol 49.86mg 109%
Sodium 20.59mg 6%
Potassium 224.77mg 31%
Total Carbs 29.73g 65%
Sugars 2.39g 63%
Dietary Fiber 2.32g 61%
Protein 8.99g 118%
Vitamin C 5.9mg 64%
Iron 3.2mg 117%
Calcium 28mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.7
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Total Fat

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