Pumpkin Spice Bread Recipe

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Ingredients:

Serving

3 cups flour
3 cups sugar
1 1/2 tsp cinnamon
1 1/2 tsp nutmeg
1 1/2 tsp salt
2 tbsp baking soda
1 cup oil
2/3 cup water
4 eggs
14 oz pumpkin ( this is 1 can single pie size)
1 1/2 cups chopped walnuts

Directions:

Mix together dry ingredients. Add oil, water, eggs and pumpkin and mix well. Stir in nuts.
Pour into 3 loaf pans, which have been well-greased and floured. Bake 1 hour at 350 degrees F. or until knife inserted in the center of the loaf comes out clean. Freezes well.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1926.83 Kcal (8067 kJ)
Calories from fat	989.38 Kcal
		% Daily Value*
Total Fat	109.93g	169%
Cholesterol	163.68mg	55%
Sodium	5330.45mg	222%
Potassium	872.35mg	19%
Total Carbs	215.06g	72%
Sugars	91.9g	368%
Dietary Fiber	17.39g	70%
Protein	32.25g	64%
Vitamin C	9.9mg	17%
Iron	10.5mg	58%
Calcium	422.6mg	42%

Amount Per 100 g
Calories	342.42 Kcal (1434 kJ)
Calories from fat	175.83 Kcal
		% Daily Value*
Total Fat	19.54g	169%
Cholesterol	29.09mg	55%
Sodium	947.3mg	222%
Potassium	155.03mg	19%
Total Carbs	38.22g	72%
Sugars	16.33g	368%
Dietary Fiber	3.09g	70%
Protein	5.73g	64%
Vitamin C	1.8mg	17%
Iron	1.9mg	58%
Calcium	75.1mg	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

46.9

Points
53

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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