Pumpkin Waffles Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 cup all-purpose flour
2 tsp baking powder
1/2 tsp baking soda
1/8 tsp salt
3/4 tsp ground cinnamon
1/4 tsp ground nutmeg
1 large egg, lightly beaten
1/4 cup packed dark brown sugar
1 tbsp vegetable oil
1/2 cup canned pumpkin
1 1/4 cups low-fat buttermilk (1%)
cooking spray

Directions:

Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour, baking powder, and next 4 ingredients in a large bowl; stir well with a whisk.
Combine egg, brown sugar, oil, pumpkin, and buttermilk in a bowl; stir with a whisk until blended. Add pumpkin mixture to flour mixture, and stir until well combined.
Coat a waffle iron with cooking spray; preheat. Spoon about 1/4 cup of batter per waffle onto hot waffle iron, spreading batter to edges. Cook 5 to 7 minutes or until steaming stops; repeat with remaining batter.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	216.66 Kcal (907 kJ)
Calories from fat	47.15 Kcal
		% Daily Value*
Total Fat	5.24g	8%
Cholesterol	42.1mg	14%
Sodium	271.49mg	11%
Potassium	419.98mg	9%
Total Carbs	36.21g	12%
Sugars	14.51g	58%
Dietary Fiber	1.75g	7%
Protein	6.52g	13%
Vitamin C	2.2mg	4%
Vitamin A	0.2mg	8%
Iron	1mg	6%
Calcium	203.2mg	20%

Amount Per 100 g
Calories	157.47 Kcal (659 kJ)
Calories from fat	34.27 Kcal
		% Daily Value*
Total Fat	3.81g	8%
Cholesterol	30.6mg	14%
Sodium	197.33mg	11%
Potassium	305.25mg	9%
Total Carbs	26.32g	12%
Sugars	10.54g	58%
Dietary Fiber	1.28g	7%
Protein	4.74g	13%
Vitamin C	1.6mg	4%
Vitamin A	0.2mg	8%
Iron	0.7mg	6%
Calcium	147.7mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Spiced Apple Cider Muffins

Light brown sugar, Whole wheat flour, Ground cinnamon and 16 more..
Brown Sugar Apple Cider Donuts

All-purpose flour, plus more for rolling, Baking powder and 10 more..
Pumpkin Oat Cake

All-purpose flour, Baking powder, Baking soda, Salt and 14 more..
Pecan-Topped Pumpkin Bread

All-purpose flour (about 15 oz), Baking powder and 14 more..
Pumpkin Cream Cookies

All-purpose flour, Baking powder, Baking soda, Salt and 14 more..
Apple-Nut Muffins With Streusel Topping

All-purpose flour, Baking powder, Baking soda, Salt and 15 more..
Honey Cake

All-purpose flour, Baking powder, Baking soda, Salt and 13 more..
Spiced Pumpkin Waffles

All-purpose flour, Baking powder, Baking soda, Salt and 11 more..
Pecan Fig Bourbon Cake

Dried black mission figs , hard tips discarded, Water and 16 more..
Applesauce Oatie Cookies

Quick cooking oats, All-purpose flour, Baking powder and 12 more..
Pumpkin Bread With Cream Cheese Filling

Cream cheese, room temperature, Granulated sugar, Eggs and 14 more..

Recipe Tags

Weightwatchers Points

4.4

Points
6

PointsPlus

Good Points

saturated fat free

Also Try

Pumpkin Waffles
Pumpkin Pear Waffles

Flour , whole-wheat pastry, Baking powder, Cinnamon and 5 more..
Pumpkin Spice Waffles

Flour, Granulated sugar, Ground cinnamon, Baking powder and 10 more..
Spiced Pumpkin Waffles
Toasty Pumpkin Waffles

King arthur unbleached all-purpose flour, Brown sugar and 12 more..
Cinnamon Pumpkin Waffles

Whole wheat flour, Wheat germ, White sugar and 13 more..
Wonderful Pumpkin Waffles

Canned pumpkin puree, Sour cream, Milk, Eggs, separated and 9 more..
Pumpkin Sourdough Waffles

Sourdough starter , freshly fed, Whole wheat flour and 10 more..
Buttermilk Pumpkin Waffles
Decadent Pumpkin Pie Belgian Waffles

Unsalted butter, Pumpkin puree (you can use canned puree) and 17 more..