Pumpkin Special Dessert Recipe

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Pumpkin Special Dessert
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Ingredients:

Directions:

  1. Mix crust ingredients and spread in bottom of 8 pie -
  2. Bake at 350* for 15 minutes.
  3. Cool on wire rack before covering with filling.
  4. To prepare FILLING:.
  5. Combine 1 cup cool whip,8 oz cream cheese, 1 tsp vanilla and powdered sugar.mix well.
  6. Spread on cooled crust.
  7. Mix pudding mix (dry) 1 cup cool whip, pumpkin, vanilla and spices.beat slowly.
  8. Pour on top of cream cheese layer.
  9. Spread remaining cool whip on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 590.62 Kcal (2473 kJ)
Calories from fat 357.63 Kcal
% Daily Value*
Total Fat 39.74g 61%
Cholesterol 43.26mg 14%
Sodium 466.56mg 19%
Potassium 781.5mg 17%
Total Carbs 54.12g 18%
Sugars 30.75g 123%
Dietary Fiber 1.83g 7%
Protein 6.78g 14%
Vitamin C 1.1mg 2%
Vitamin A 0.3mg 10%
Iron 0.6mg 3%
Calcium 83.7mg 8%
Amount Per 100 g
Calories 363.14 Kcal (1520 kJ)
Calories from fat 219.88 Kcal
% Daily Value*
Total Fat 24.43g 61%
Cholesterol 26.6mg 14%
Sodium 286.86mg 19%
Potassium 480.49mg 17%
Total Carbs 33.28g 18%
Sugars 18.91g 123%
Dietary Fiber 1.13g 7%
Protein 4.17g 14%
Vitamin C 0.7mg 2%
Vitamin A 0.2mg 10%
Iron 0.4mg 3%
Calcium 51.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

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