Directions:
- Peel potatoes and cut into 1-inch pieces, then put in a 3-quart saucepan with 2 teaspoon salt and enough cold water to cover by 1 inch. Simmer, uncovered, until tender, about 15 minutes.
- Drain potatoes, then return to pot. Add butter and mash with a potato masher. Stir in pumpkin, warm milk, cheese, sage, vinegar, nutmeg, and 1/4 teaspoon each of salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 362.28 Kcal (1517 kJ) | ||
| Calories from fat | 182.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.31g | 31% | |
|---|---|---|---|
| Cholesterol | 64.17mg | 21% | |
| Sodium | 293.75mg | 12% | |
| Potassium | 490.35mg | 10% | |
| Total Carbs | 34.33g | 11% | |
| Sugars | 13.11g | 52% | |
| Dietary Fiber | 5.24g | 21% | |
| Protein | 10.63g | 21% | |
| Vitamin C | 22.8mg | 38% | |
| Vitamin A | 1.8mg | 61% | |
| Iron | 1.8mg | 10% | |
| Calcium | 269mg | 27% | |
| Amount Per 100 g | |||
| Calories | 112.6 Kcal (471 kJ) | ||
| Calories from fat | 56.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.31g | 31% | |
|---|---|---|---|
| Cholesterol | 19.94mg | 21% | |
| Sodium | 91.3mg | 12% | |
| Potassium | 152.4mg | 10% | |
| Total Carbs | 10.67g | 11% | |
| Sugars | 4.08g | 52% | |
| Dietary Fiber | 1.63g | 21% | |
| Protein | 3.3g | 21% | |
| Vitamin C | 7.1mg | 38% | |
| Vitamin A | 0.6mg | 61% | |
| Iron | 0.6mg | 10% | |
| Calcium | 83.6mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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