Pumpkin Pie Spice I Recipe

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Pumpkin Pie Spice I
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Ingredients:

Directions:

  1. In a small bowl, combine all ingredients and mix well. Store in air tight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 18.08 Kcal (76 kJ)
Calories from fat 4.58 Kcal
% Daily Value*
Total Fat 0.51g 1%
Sodium 1.24mg 0%
Potassium 32.25mg 1%
Total Carbs 4.39g 1%
Sugars 0.41g 2%
Dietary Fiber 2.47g 10%
Protein 0.28g 1%
Vitamin C 0.5mg 1%
Iron 0.4mg 2%
Calcium 46mg 5%
Amount Per 100 g
Calories 269.38 Kcal (1128 kJ)
Calories from fat 68.26 Kcal
% Daily Value*
Total Fat 7.58g 1%
Sodium 18.54mg 0%
Potassium 480.41mg 1%
Total Carbs 65.42g 1%
Sugars 6.05g 2%
Dietary Fiber 36.87g 10%
Protein 4.24g 1%
Vitamin C 7.7mg 1%
Iron 6mg 2%
Calcium 684.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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