Pumpkin Pie French Toast Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

4 eggs
3/4 cup skim milk
1 tsp pumpkin pie spice
1 tsp brown sugar
1/2 tsp vanilla
2 tbsp margarine
8 slices whole wheat bread

Directions:

Mix well the first 5 ingredients.
Melt the margarine on a griddle ( 1tbls per 4 slices of bread).
Dip the bread in the egg batter, about 2 seconds each side or it gets too soggy.
Fry on the griddle. Use a lower heat so the outside doesn't burn but the inside isn't soggy.
Serve with syrup or fruit topping of choice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	73.19 Kcal (306 kJ)
Calories from fat	26.94 Kcal
		% Daily Value*
Total Fat	2.99g	5%
Cholesterol	41.15mg	14%
Sodium	97.06mg	4%
Potassium	62.34mg	1%
Total Carbs	8.11g	3%
Sugars	1.66g	7%
Dietary Fiber	0.6g	2%
Protein	3.23g	6%
Vitamin C	0.1mg	0%
Iron	0.8mg	5%
Calcium	50.9mg	5%

Amount Per 100 g
Calories	185.31 Kcal (776 kJ)
Calories from fat	68.21 Kcal
		% Daily Value*
Total Fat	7.58g	5%
Cholesterol	104.19mg	14%
Sodium	245.75mg	4%
Potassium	157.84mg	1%
Total Carbs	20.53g	3%
Sugars	4.2g	7%
Dietary Fiber	1.52g	2%
Protein	8.17g	6%
Vitamin C	0.3mg	0%
Iron	2.1mg	5%
Calcium	128.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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