Pumpkin Pie Crunch! Yum, Yum! Recipe

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Pumpkin Pie Crunch! Yum, Yum!
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Ingredients:

Directions:

  1. Coat a 13 x 9-inch pan with cooking spray.
  2. Combine pumpkin and next 5 ingredients in a large bowl; pour into pan.
  3. Sprinkle cake mix over pumpkin mixture, and top with pecans. Drizzle with melted shortening.
  4. Bake at 350F for 40 to 45 minutes or until golden brown.
  5. Let cool 2 hours or until completely cool.
  6. Serve with whipped cream!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.15 Kcal (1504 kJ)
Calories from fat 280.98 Kcal
% Daily Value*
Total Fat 31.22g 48%
Cholesterol 47.65mg 16%
Sodium 132.74mg 6%
Potassium 123.58mg 3%
Total Carbs 18.27g 6%
Sugars 13.11g 52%
Dietary Fiber 1.93g 8%
Protein 3.94g 8%
Vitamin C 0.6mg 1%
Iron 1mg 6%
Calcium 37.5mg 4%
Amount Per 100 g
Calories 514.86 Kcal (2156 kJ)
Calories from fat 402.79 Kcal
% Daily Value*
Total Fat 44.75g 48%
Cholesterol 68.3mg 16%
Sodium 190.28mg 6%
Potassium 177.16mg 3%
Total Carbs 26.18g 6%
Sugars 18.79g 52%
Dietary Fiber 2.77g 8%
Protein 5.65g 8%
Vitamin C 0.8mg 1%
Iron 1.4mg 6%
Calcium 53.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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