Directions:
- Preheat the oven to 350 degrees. Grease and flour a 13x9 pan.
- Bars:.
- Combine the flour, sugar, baking soda, salt and cinnamon in a large bowl. Set aside.
- In a separate bowl, mash bananas with a fork to make 1 cup. Add pineapple with juice, eggs, oil and vanilla. Stir in cherries.
- Stir flour mixture into banana mixture, mixing until well combined. Pour into prepared pan. Bake 30 to 35 minute Remove from the oven and let cool 30 minute.
- Icing:.
- Heat butter and milk in a saucepan until the butter melts. Remove from the heat. Stir in the confectioners sugar and vanilla. Beat until smooth. Spread the icing over the bars.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 749.01 Kcal (3136 kJ) | ||
| Calories from fat | 187.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.79g | 32% | |
|---|---|---|---|
| Cholesterol | 56.29mg | 19% | |
| Sodium | 284.68mg | 12% | |
| Potassium | 170.28mg | 4% | |
| Total Carbs | 138.28g | 46% | |
| Sugars | 108.83g | 435% | |
| Dietary Fiber | 2.12g | 8% | |
| Protein | 5.12g | 10% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 27.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 350.79 Kcal (1469 kJ) | ||
| Calories from fat | 87.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.73g | 32% | |
|---|---|---|---|
| Cholesterol | 26.36mg | 19% | |
| Sodium | 133.33mg | 12% | |
| Potassium | 79.75mg | 4% | |
| Total Carbs | 64.76g | 46% | |
| Sugars | 50.97g | 435% | |
| Dietary Fiber | 1g | 8% | |
| Protein | 2.4g | 10% | |
| Vitamin C | 1.3mg | 5% | |
| Iron | 0.3mg | 3% | |
| Calcium | 12.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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