Banana Split Bars Recipe

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Banana Split Bars
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees. Grease and flour a 13x9 pan.
  2. Bars:.
  3. Combine the flour, sugar, baking soda, salt and cinnamon in a large bowl. Set aside.
  4. In a separate bowl, mash bananas with a fork to make 1 cup. Add pineapple with juice, eggs, oil and vanilla. Stir in cherries.
  5. Stir flour mixture into banana mixture, mixing until well combined. Pour into prepared pan. Bake 30 to 35 minute Remove from the oven and let cool 30 minute.
  6. Icing:.
  7. Heat butter and milk in a saucepan until the butter melts. Remove from the heat. Stir in the confectioners sugar and vanilla. Beat until smooth. Spread the icing over the bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 749.01 Kcal (3136 kJ)
Calories from fat 187.07 Kcal
% Daily Value*
Total Fat 20.79g 32%
Cholesterol 56.29mg 19%
Sodium 284.68mg 12%
Potassium 170.28mg 4%
Total Carbs 138.28g 46%
Sugars 108.83g 435%
Dietary Fiber 2.12g 8%
Protein 5.12g 10%
Vitamin C 2.9mg 5%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 27.5mg 3%
Amount Per 100 g
Calories 350.79 Kcal (1469 kJ)
Calories from fat 87.61 Kcal
% Daily Value*
Total Fat 9.73g 32%
Cholesterol 26.36mg 19%
Sodium 133.33mg 12%
Potassium 79.75mg 4%
Total Carbs 64.76g 46%
Sugars 50.97g 435%
Dietary Fiber 1g 8%
Protein 2.4g 10%
Vitamin C 1.3mg 5%
Iron 0.3mg 3%
Calcium 12.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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