Pumpkin Pancakes With Lemony Sunshine Sauce Recipe

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Pumpkin Pancakes With Lemony Sunshine Sauce
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Ingredients
15
Count
Nutrition
372
Calories
Total time
20
Minutes
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Ingredients:

  • 3 tbsp brown sugar
  • 1/2 tsp salt
  • 1 1/2 cups milk
  • 1 (9 oz) jar dickinson's country pumpkin butter
  • 1 egg
  • 1/4 cup butter
  • 1/2 cup pecan pieces
  • 1 (10 oz) jar lemon curd
  • 1/2 cup warm water

Directions:

  1. In a bowl, combine flour, brown sugar, baking powder, baking soda and salt; mix well and set aside. In a separate bowl, whisk together milk, pumpkin butter, egg, oil and vinegar until well blended. Add to dry ingredients and whisk just until smooth. Pour batter by 1/4 cupful onto greased hot griddle. Turn when bubbles form on top; cook until the second side is golden brown.
  2. Meanwhile, to make sauce, melt butter in a large skillet. Add bananas and pecans and sauté 2 minutes. In a small bowl, stir together lemon curd and water. Add to skillet and cook 2 minutes or until sauce is bubbly. Serve sauce over pancakes. Yield: 6 to 8 servings.
  3. NOTE: If you can’t find Dickinson’s Country Pumpkin Butter here is a recipe you can try.
  4. FAST PUMPKIN BUTTER:.
  5. 2 TB light brown sugar, packed.
  6. 1 TB granulated sugar.
  7. 1/4 tsp allspice.
  8. 1/4 tsp cinnamon.
  9. 1/8 tsp cloves.
  10. 1/8 tsp fresh ground nutmeg.
  11. 1/8 tsp ginger.
  12. 2 TB water.
  13. 3/4 cup, packed pumpkin puree (slightly less than half of a 15-ounce can) 180g.
  14. In a microwave-safe bowl, combine all ingredients except the pumpkin and mix well. Cover loosely with plastic wrap and microwave on high for 2 minutes or until the sugars are melted. Stir, add pumpkin, beat lightly and microwave, loosely covered, for another 3 minutes. It will be very hot!
  15. Serve warm or at room temperature. Store tightly covered in the refrigerator for up to a week or freeze for up to two months.
  16. Yield: about 3/4 of a cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 372.14 Kcal (1558 kJ)
Calories from fat 188.56 Kcal
% Daily Value*
Total Fat 20.95g 32%
Cholesterol 36.63mg 12%
Sodium 339.11mg 14%
Potassium 418.74mg 9%
Total Carbs 39.39g 13%
Sugars 11.41g 46%
Dietary Fiber 3.28g 13%
Protein 7.1g 14%
Vitamin C 4.7mg 8%
Vitamin A 0.1mg 2%
Iron 1mg 6%
Calcium 137.5mg 14%
Amount Per 100 g
Calories 220.34 Kcal (923 kJ)
Calories from fat 111.64 Kcal
% Daily Value*
Total Fat 12.4g 32%
Cholesterol 21.69mg 12%
Sodium 200.78mg 14%
Potassium 247.93mg 9%
Total Carbs 23.32g 13%
Sugars 6.75g 46%
Dietary Fiber 1.94g 13%
Protein 4.2g 14%
Vitamin C 2.8mg 8%
Iron 0.6mg 6%
Calcium 81.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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