Pumpkin Pancakes Recipe

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Pumpkin Pancakes
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Ingredients
10
Count
Nutrition
181
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Combine flour, soda, sugar and spices.
  2. Combine egg, shortening, pumpkin and milk.
  3. Add to flour mixture beating until smooth.
  4. Bake on hot lightly greased griddle turning only once.
  5. Serve hot with butter and syrup or powdered sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.87 Kcal (757 kJ)
Calories from fat 68.48 Kcal
% Daily Value*
Total Fat 7.61g 12%
Cholesterol 21.23mg 7%
Sodium 450.27mg 19%
Potassium 136.18mg 3%
Total Carbs 23.92g 8%
Sugars 4.35g 17%
Dietary Fiber 2.58g 10%
Protein 4.39g 9%
Vitamin C 0.6mg 1%
Vitamin A 0.2mg 5%
Iron 1.5mg 8%
Calcium 110mg 11%
Amount Per 100 g
Calories 192.31 Kcal (805 kJ)
Calories from fat 72.81 Kcal
% Daily Value*
Total Fat 8.09g 12%
Cholesterol 22.57mg 7%
Sodium 478.76mg 19%
Potassium 144.79mg 3%
Total Carbs 25.43g 8%
Sugars 4.62g 17%
Dietary Fiber 2.74g 10%
Protein 4.67g 9%
Vitamin C 0.7mg 1%
Vitamin A 0.2mg 5%
Iron 1.5mg 8%
Calcium 116.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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