Directions:
- Center a rack in the oven and preheat the oven to 350°.
- Butter six custard cups (Pyrex cups with a 6 oz capacity, or ramekins; choose a roasting pan that is large enough to hold the cups comfortably).
- Line the bottom of the roasting pan with a double layer of paper towels and put the custard cups in the pan.
- Put a kettle of water on to boil.
- Put the pumpkin, eggs, yolks, and cream in a food processor (or a blender) and whir until well blended.
- Season with salt and pepper, and pour the custard into the cups.
- Divide the gorgonzola among the flans and poke the cheese into the custard a little bit, just to distribute it.
- Sprinkle the tops of the flans with the walnuts.
- Pour enough hot water into the roasting pan to come halfway up the sides of the cups.
- Bake the flans for 35-40 minutes, or until a knife inserted into one comes out almost clean (depending of the size and height of your cups, you may need more or less time, so start checking at 25 minutes).
- Because you're going to let the flans sit in the water bath, they'll continue to cook, so it's better to err on the side of underbaked.
- Transfer the roasting pan to a rack and let the flans cool in their water bath to just-warm or room temperature.
- Top with creme fraiche or sour cream,.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 169.76 Kcal (711 kJ) | ||
| Calories from fat | 127.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.2g | 22% | |
|---|---|---|---|
| Cholesterol | 181.1mg | 60% | |
| Sodium | 293.76mg | 12% | |
| Potassium | 137mg | 3% | |
| Total Carbs | 1.64g | 1% | |
| Sugars | 0.33g | 1% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 9.76g | 20% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1mg | 5% | |
| Calcium | 120.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 224.76 Kcal (941 kJ) | ||
| Calories from fat | 169.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.8g | 22% | |
|---|---|---|---|
| Cholesterol | 239.78mg | 60% | |
| Sodium | 388.94mg | 12% | |
| Potassium | 181.39mg | 3% | |
| Total Carbs | 2.17g | 1% | |
| Sugars | 0.44g | 1% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 12.92g | 20% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.3mg | 5% | |
| Calcium | 159mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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