Pumpkin Dip Recipe

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Pumpkin Dip
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Ingredients
5
Count
Nutrition
4294
Calories
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Ingredients:

Directions:

  1. Serve with giner snaps
  2. Directions
  3. Combine sugar and cream cheese using an electric mixer or food processor.
  4. Continue to add remaining ingredients until all are well blended.
  5. Chill for at least one hour and serve cold with ginger snaps!
  6. *This recipe makes a lot – about 7 cups! Can easily cut the recipe in half!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4293.78 Kcal (17977 kJ)
Calories from fat 522.82 Kcal
% Daily Value*
Total Fat 58.09g 89%
Cholesterol 193.58mg 65%
Sodium 580.05mg 24%
Potassium 284.24mg 6%
Total Carbs 960.84g 320%
Sugars 935.46g 3742%
Dietary Fiber 3.02g 12%
Protein 11g 22%
Vitamin C 1.3mg 2%
Vitamin A 0.9mg 29%
Iron 0.5mg 3%
Calcium 235.5mg 24%
Amount Per 100 g
Calories 377.18 Kcal (1579 kJ)
Calories from fat 45.93 Kcal
% Daily Value*
Total Fat 5.1g 89%
Cholesterol 17mg 65%
Sodium 50.95mg 24%
Potassium 24.97mg 6%
Total Carbs 84.4g 320%
Sugars 82.17g 3742%
Dietary Fiber 0.26g 12%
Protein 0.97g 22%
Vitamin C 0.1mg 2%
Vitamin A 0.1mg 29%
Calcium 20.7mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 90.1
    Points
  • 120
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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