Pumpkin Crunch Recipe

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Pumpkin Crunch
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Ingredients
4
Count
Nutrition
649
Calories
Total time
6
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Grease and flour a 13x9 pan.
  2. Pour in pumpkin pie filling.
  3. Sprinkle dry cake mix over the top.
  4. Sprinkle nuts over the top.
  5. Pour butter over the top.
  6. Bake at 325 for 70-75 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 648.78 Kcal (2716 kJ)
Calories from fat 620.26 Kcal
% Daily Value*
Total Fat 68.92g 106%
Cholesterol 122.01mg 41%
Sodium 36.4mg 2%
Potassium 234.67mg 5%
Total Carbs 8.07g 3%
Sugars 1.35g 5%
Dietary Fiber 2.48g 10%
Protein 5.43g 11%
Vitamin C 0.9mg 2%
Vitamin A 0.6mg 19%
Iron 2.2mg 12%
Calcium 24.3mg 2%
Amount Per 100 g
Calories 619.8 Kcal (2595 kJ)
Calories from fat 592.56 Kcal
% Daily Value*
Total Fat 65.84g 106%
Cholesterol 116.56mg 41%
Sodium 34.78mg 2%
Potassium 224.19mg 5%
Total Carbs 7.71g 3%
Sugars 1.29g 5%
Dietary Fiber 2.37g 10%
Protein 5.19g 11%
Vitamin C 0.9mg 2%
Vitamin A 0.5mg 19%
Iron 2.1mg 12%
Calcium 23.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.2
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Total Fat

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