Directions:
- In small bowl, mix brown sugar and pumpkin pie spice; set aside. In small microwave-safe dish, microwave butter on High about 30 seconds or until melted. Stir in vanilla. In large microwaveable bowl, mix all cereals and pecans. Pour butter mixture over cereal mixture, stirring until evenly distributed. Add sugar and spice mixture and stir until coated.
- Microwave uncovered on High 5 minutes or until mixture begins to brown, stirring every minute. Spread on wax paper or a cookie sheet to cool. Store in airtight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 208.5 Kcal (873 kJ) | ||
| Calories from fat | 123.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.76g | 21% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 110.06mg | 5% | |
| Potassium | 112.78mg | 2% | |
| Total Carbs | 9.84g | 3% | |
| Sugars | 7.64g | 31% | |
| Dietary Fiber | 2.67g | 11% | |
| Protein | 2.79g | 6% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 3.4mg | 19% | |
| Calcium | 66.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 511.18 Kcal (2140 kJ) | ||
| Calories from fat | 303.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.73g | 21% | |
|---|---|---|---|
| Cholesterol | 18.7mg | 3% | |
| Sodium | 269.84mg | 5% | |
| Potassium | 276.5mg | 2% | |
| Total Carbs | 24.12g | 3% | |
| Sugars | 18.72g | 31% | |
| Dietary Fiber | 6.55g | 11% | |
| Protein | 6.83g | 6% | |
| Vitamin C | 8.7mg | 6% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 8.2mg | 19% | |
| Calcium | 163mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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