Pumpkin-Cranberry Custard with Maple Cream Recipe

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Pumpkin-Cranberry Custard with Maple Cream
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Ingredients:

Directions:

  1. Preheat oven to 325°.
  2. Combine first 6 ingredients. Stir with a whisk. Gradually stir in milk, maple syrup, and vanilla. Add bread cubes and cranberries; stir until bread is well coated. Pour into an 11 x 7-inch baking dish coated with cooking spray. Bake at 325° for 40 to 45 minutes or until custard is set. Cool 5 minutes on a wire rack. Serve warm with Maple Cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.5 Kcal (1447 kJ)
Calories from fat 15.8 Kcal
% Daily Value*
Total Fat 1.76g 3%
Cholesterol 34.27mg 11%
Sodium 645.63mg 27%
Potassium 143.34mg 3%
Total Carbs 67.13g 22%
Sugars 14.84g 59%
Dietary Fiber 0.97g 4%
Protein 14.22g 28%
Vitamin C 1.7mg 3%
Vitamin A 0.2mg 7%
Iron 0.5mg 3%
Calcium 74.8mg 7%
Amount Per 100 g
Calories 165.53 Kcal (693 kJ)
Calories from fat 7.57 Kcal
% Daily Value*
Total Fat 0.84g 3%
Cholesterol 16.42mg 11%
Sodium 309.32mg 27%
Potassium 68.68mg 3%
Total Carbs 32.16g 22%
Sugars 7.11g 59%
Dietary Fiber 0.47g 4%
Protein 6.81g 28%
Vitamin C 0.8mg 3%
Vitamin A 0.1mg 7%
Iron 0.2mg 3%
Calcium 35.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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