Directions:
- Preheat oven to 400°. Coat a 2-quart baking dish with nonstick cooking spray.
- Layer the crushed tortilla chips in the bottom of the baking dish.
- In a bowl, beat the eggs until foamy; fold in the pumpkin, chiles, and corn.
- Stir in the chili powder, cumin, salt, pepper, and hot pepper sauce.
- Spoon mixture into the baking dish; smooth it over the chips.
- Bake for 20 minutes; remove from oven and garnish with toppings as desired; serve while hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1300.25 Kcal (5444 kJ) | ||
| Calories from fat | 565.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 62.85g | 97% | |
|---|---|---|---|
| Cholesterol | 139.5mg | 47% | |
| Sodium | 1464.88mg | 61% | |
| Potassium | 1154.43mg | 25% | |
| Total Carbs | 168.06g | 56% | |
| Sugars | 7.29g | 29% | |
| Dietary Fiber | 17.65g | 71% | |
| Protein | 26.85g | 54% | |
| Vitamin C | 28mg | 47% | |
| Iron | 6.1mg | 34% | |
| Calcium | 450.3mg | 45% | |
| Amount Per 100 g | |||
| Calories | 234.01 Kcal (980 kJ) | ||
| Calories from fat | 101.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.31g | 97% | |
|---|---|---|---|
| Cholesterol | 25.11mg | 47% | |
| Sodium | 263.64mg | 61% | |
| Potassium | 207.77mg | 25% | |
| Total Carbs | 30.25g | 56% | |
| Sugars | 1.31g | 29% | |
| Dietary Fiber | 3.18g | 71% | |
| Protein | 4.83g | 54% | |
| Vitamin C | 5mg | 47% | |
| Iron | 1.1mg | 34% | |
| Calcium | 81mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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