Pumpkin Cinnamon-Nut Sheet Bars With Creamy Cream Cheese Icing Recipe

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Pumpkin Cinnamon-Nut Sheet Bars With Creamy Cream Cheese Icing
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Ingredients
18
Count
Nutrition
412
Calories
Total time
35
Minutes
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Ingredients:

  • 2 cups flour
  • 1 1/2 cups sugar
  • 1 tbsp cinnamon
  • 1 tsp salt
  • 1 tsp nutmeg
  • 1 tsp clove
  • 1 (15 oz) can pumpkin puree
  • 4 large eggs
  • 3/4 cup oil
  • 2 tsp vanilla
  • 1 1/2 cups chopped walnuts
  • 1 (18 oz) package cream cheese
  • 1 tsp vanilla (optional)
  • 3 1/2 cups icing sugar

Directions:

  1. Set oven to 350 degrees (second-lowest rack).
  2. Grease a 15 x 10-inch baking sheet.
  3. In a large bowl blend together the first 8 ingredients.
  4. Add in pumpkin puree, eggs, oil and vanilla, beat until well blended.
  5. Mix in the nuts.
  6. Spread into prepared baking sheet.
  7. Bake for about 25-30 minutes, or until the bars test done.
  8. Cool bars completely before icing.
  9. For the icing; in a large bowl beat the cream cheese, vanilla (if using) butter and 2 tablespoons whipping cream until light and fluffy (about 2 minutes).
  10. Add in the 3-1/2 cups icing sugar and beat until smooth and well combined (add in more whipping cream or icing sugar if needed to acheive desired consistancy).
  11. Store any leftover frosted bars in the refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 412.04 Kcal (1725 kJ)
Calories from fat 187.69 Kcal
% Daily Value*
Total Fat 20.85g 32%
Cholesterol 43.85mg 15%
Sodium 547.51mg 23%
Potassium 175.57mg 4%
Total Carbs 50.44g 17%
Sugars 16.54g 66%
Dietary Fiber 2.82g 11%
Protein 7.46g 15%
Vitamin C 0.2mg 0%
Iron 2.6mg 15%
Calcium 86.4mg 9%
Amount Per 100 g
Calories 434.54 Kcal (1819 kJ)
Calories from fat 197.94 Kcal
% Daily Value*
Total Fat 21.99g 32%
Cholesterol 46.25mg 15%
Sodium 577.41mg 23%
Potassium 185.16mg 4%
Total Carbs 53.19g 17%
Sugars 17.44g 66%
Dietary Fiber 2.97g 11%
Protein 7.87g 15%
Vitamin C 0.2mg 0%
Iron 2.8mg 15%
Calcium 91.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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