Directions:
- For the orange slices.
- Put 1/2 cup sugar and water into saucepan.
- Stir medium heat until dissolved.
- Increase heat and boil until caramel colour.
- Pour most of it into a 22cm cake tin.
- Add orange juice to saucepan stir until smooth.
- Put orange slices.
- In shallow dish and pour over caramel orange syrup.
- Put in fridge.
- Steam pumpking intil tender.
- Drain 10 minutes.
- Heat oven 150 degrees celcius.
- Melt butter and add pumpkin and turn to absorb butter and evaporate liquid.
- Do not let burn.
- Remove, cool 5 minutes and puree.
- Using mixer beat sugar, all eggs together until thick anf pale.
- Add sest and flour.
- And pumpkin and beat well.
- Our into caramel lines pan and cook 45 minutes.
- Remove and cool completely even overnight before unmouldin.
- Serve with chilled caramel oranges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 319.27 Kcal (1337 kJ) | ||
| Calories from fat | 79.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.78g | 14% | |
|---|---|---|---|
| Cholesterol | 106.44mg | 35% | |
| Sodium | 170.66mg | 7% | |
| Potassium | 873.11mg | 19% | |
| Total Carbs | 57.97g | 19% | |
| Sugars | 40.79g | 163% | |
| Dietary Fiber | 4.71g | 19% | |
| Protein | 6.99g | 14% | |
| Vitamin C | 72.8mg | 121% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.8mg | 16% | |
| Calcium | 114.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 87.37 Kcal (366 kJ) | ||
| Calories from fat | 21.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.4g | 14% | |
|---|---|---|---|
| Cholesterol | 29.13mg | 35% | |
| Sodium | 46.7mg | 7% | |
| Potassium | 238.93mg | 19% | |
| Total Carbs | 15.86g | 19% | |
| Sugars | 11.16g | 163% | |
| Dietary Fiber | 1.29g | 19% | |
| Protein | 1.91g | 14% | |
| Vitamin C | 19.9mg | 121% | |
| Iron | 0.8mg | 16% | |
| Calcium | 31.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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