Pumpkin bread Recipe

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pumpkin bread
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Ingredients
15
Count
Nutrition
3319
Calories
Total time
70
Minutes
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Ingredients:

  • 1.5 cup pumpkin puree drain excess water
  • 4 eggs
  • 1/2 cup vegetable oil
  • 1/2 cup applesauce
  • 1/3 cup water
  • 2 cup sugar
  • 3.5 cup flour
  • 1.5 tsp salt
  • 1 tsp cinnamon
  • 1 tsp nutmeg
  • 1/2 tsp ground cloves
  • 1/2 tsp ginger
  • 1/2 cup raisins
  • 1/2 cup pecans , if desired

Directions:

  1. Preheat oven to 350 degrees. Grease 2 loaf pans.
  2. Mix together the first six ingredients in a large bowl.
  3. Combine the flour, and other dry ingredients and gradually add to the mixture.
  4. Add nuts and raisins to the batter.
  5. Pour into the prepared pans and bake for 50 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3318.53 Kcal (13894 kJ)
Calories from fat 1455.52 Kcal
% Daily Value*
Total Fat 161.72g 249%
Cholesterol 327.36mg 109%
Sodium 8999.28mg 375%
Potassium 1279.15mg 27%
Total Carbs 436.62g 146%
Sugars 120.31g 481%
Dietary Fiber 38.76g 155%
Protein 51.84g 104%
Vitamin C 4mg 7%
Iron 21.5mg 119%
Calcium 901.6mg 90%
Amount Per 100 g
Calories 372.11 Kcal (1558 kJ)
Calories from fat 163.21 Kcal
% Daily Value*
Total Fat 18.13g 249%
Cholesterol 36.71mg 109%
Sodium 1009.11mg 375%
Potassium 143.43mg 27%
Total Carbs 48.96g 146%
Sugars 13.49g 481%
Dietary Fiber 4.35g 155%
Protein 5.81g 104%
Vitamin C 0.5mg 7%
Iron 2.4mg 119%
Calcium 101.1mg 90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 79
    Points
  • 91
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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