Ingredients:
- 3 eggs
- 1/2 tsp ground cloves
- 2 cups coarsley chopped dates
- 2 cups coarsley chopped toasted walnuts
Directions:
- Preheat oven to 350 degrees.
- Grease 4 8x4 pans.
- Combine sugar/splenda, pumpkin & eggs.
- Beat til smoothe.
- Add oil.
- Combine.
- Blend in flour/flax, soda, spices, salt.
- Stir in dates & nuts.
- Fill pans 3/4 full.
- Bake 1 hours or til toothpick comes out clean & bread pulls from sides.
- May also use muffin pan or ring mold. Check in 20 minutes.
- May freeeze indefinitely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1565.97 Kcal (6556 kJ) | ||
| Calories from fat | 819.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 91.05g | 140% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 1158.91mg | 48% | |
| Potassium | 198.71mg | 4% | |
| Total Carbs | 160.21g | 53% | |
| Sugars | 71.6g | 286% | |
| Dietary Fiber | 46.45g | 186% | |
| Protein | 29.23g | 58% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 16.3mg | 91% | |
| Calcium | 527.2mg | 53% | |
| Amount Per 100 g | |||
| Calories | 501.6 Kcal (2100 kJ) | ||
| Calories from fat | 262.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.16g | 140% | |
|---|---|---|---|
| Cholesterol | 26.21mg | 27% | |
| Sodium | 371.22mg | 48% | |
| Potassium | 63.65mg | 4% | |
| Total Carbs | 51.32g | 53% | |
| Sugars | 22.93g | 286% | |
| Dietary Fiber | 14.88g | 186% | |
| Protein | 9.36g | 58% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 5.2mg | 91% | |
| Calcium | 168.9mg | 53% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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