Pumpkin Apple Tart Recipe

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Pumpkin Apple Tart
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Ingredients
18
Count
Nutrition
235
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375.
  2. Spray a 9 or 10 inch springform pan with cooking spray - I used a 10 inch square aluminum pan that I tore the sides to get the tart out.
  3. Make the crust - Mix the bread crumbs, cereal (I crunched this up some first), the sugar and seasonings from the crust list.
  4. Add the apple sauce, margarine and egg white and mix until moistened. Press this into the bottom of the pan.
  5. Make the filling - Warm the evaporated milk over medium heat until milk Almost boils, stirring frequently to prevent sticking and scorching.
  6. In a large bowl combine the pumpkin, remaining sugar, spices, applesauce, molasses, egg whites, whole egg. Add the milk, mix well and pour into crust.
  7. Carefully place into oven and increase oven temp to 400.
  8. Bake 35 to 40 minutes until set - I use the toothpick method.
  9. Cool about 20 minutes or more before slicing.
  10. Top with whipped topping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 235.13 Kcal (984 kJ)
Calories from fat 60.21 Kcal
% Daily Value*
Total Fat 6.69g 10%
Cholesterol 14.6mg 5%
Sodium 71.31mg 3%
Potassium 249.1mg 5%
Total Carbs 40.25g 13%
Sugars 22.71g 91%
Dietary Fiber 1.93g 8%
Protein 4.05g 8%
Vitamin C 1.7mg 3%
Iron 0.9mg 5%
Calcium 76.4mg 8%
Amount Per 100 g
Calories 184.14 Kcal (771 kJ)
Calories from fat 47.16 Kcal
% Daily Value*
Total Fat 5.24g 10%
Cholesterol 11.44mg 5%
Sodium 55.85mg 3%
Potassium 195.09mg 5%
Total Carbs 31.52g 13%
Sugars 17.78g 91%
Dietary Fiber 1.51g 8%
Protein 3.17g 8%
Vitamin C 1.3mg 3%
Iron 0.7mg 5%
Calcium 59.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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