Pumpkin Apple Raisin Muffins Recipe

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Pumpkin Apple Raisin Muffins
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Ingredients
14
Count
Nutrition
101
Calories
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Ingredients:

  • 1 cup pumpkin
  • 1/2 cup applesauce
  • 1/4 cup sugar
  • 2 eggs
  • 1 tsp vanilla
  • 1/2 tsp baking soda
  • 1/2 tsp baking powder
  • 1/2 tsp salt
  • 1 1/2 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/2 tsp allspice
  • 3 tbsp raisins

Directions:

  1. Beat eggs, and add all wet ingredients to the mixture
  2. Sift together dry ingredients.
  3. Combine wet and dry ingredients, and add raisins.
  4. Spoon into greased or no-stick muffin pans.
  5. Bake at 350 until golden brown on top, approximately 12-14 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.57 Kcal (421 kJ)
Calories from fat 8.7 Kcal
% Daily Value*
Total Fat 0.97g 1%
Cholesterol 27.28mg 9%
Sodium 164.25mg 7%
Potassium 112.28mg 2%
Total Carbs 20.51g 7%
Sugars 2.82g 11%
Dietary Fiber 1g 4%
Protein 2.62g 5%
Vitamin C 1.3mg 2%
Iron 1mg 6%
Calcium 22.8mg 2%
Amount Per 100 g
Calories 198.86 Kcal (833 kJ)
Calories from fat 17.19 Kcal
% Daily Value*
Total Fat 1.91g 1%
Cholesterol 53.94mg 9%
Sodium 324.75mg 7%
Potassium 222.01mg 2%
Total Carbs 40.56g 7%
Sugars 5.57g 11%
Dietary Fiber 1.98g 4%
Protein 5.17g 5%
Vitamin C 2.5mg 2%
Iron 2.1mg 6%
Calcium 45mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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