Directions:
- Slice the zucchini into uniform size pieces suitable for finger food.
- Wash the slices in cold water and dry.
- Mix the garlic, oil, and soy sauce.
- Place the zucchini into the marinade and allow to sit for at least 30 minutes.
- Remove zucchini from marinade, dredge in the flour, and then dip into the beaten eggs.
- Roll zucchini in the breadcrumbs, making sure that each piece is fully coated with breadcrumbs.
- Deep fry until golden brown.
- Drain on paper towels and serve with your favorite dip.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 981.59 Kcal (4110 kJ) | ||
| Calories from fat | 612.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 68.11g | 105% | |
|---|---|---|---|
| Cholesterol | 82.29mg | 27% | |
| Sodium | 5485.4mg | 229% | |
| Potassium | 391.43mg | 8% | |
| Total Carbs | 73.06g | 24% | |
| Sugars | 4.15g | 17% | |
| Dietary Fiber | 7.19g | 29% | |
| Protein | 22.06g | 44% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 6.6mg | 37% | |
| Calcium | 223.1mg | 22% | |
| Amount Per 100 g | |||
| Calories | 376.03 Kcal (1574 kJ) | ||
| Calories from fat | 234.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.09g | 105% | |
|---|---|---|---|
| Cholesterol | 31.52mg | 27% | |
| Sodium | 2101.35mg | 229% | |
| Potassium | 149.95mg | 8% | |
| Total Carbs | 27.99g | 24% | |
| Sugars | 1.59g | 17% | |
| Dietary Fiber | 2.76g | 29% | |
| Protein | 8.45g | 44% | |
| Vitamin C | 1.4mg | 6% | |
| Iron | 2.5mg | 37% | |
| Calcium | 85.5mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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