Directions:
- Add all ingredients to food processor
- Puree until smooth
- Chill before serving
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.95 Kcal (347 kJ) | ||
| Calories from fat | 6.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.74g | 1% | |
|---|---|---|---|
| Sodium | 387.07mg | 16% | |
| Potassium | 201.73mg | 4% | |
| Total Carbs | 14.66g | 5% | |
| Sugars | 0.96g | 4% | |
| Dietary Fiber | 4.36g | 17% | |
| Protein | 5.01g | 10% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.8mg | 4% | |
| Calcium | 45.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 113.16 Kcal (474 kJ) | ||
| Calories from fat | 9.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.01g | 1% | |
|---|---|---|---|
| Sodium | 528.04mg | 16% | |
| Potassium | 275.21mg | 4% | |
| Total Carbs | 19.99g | 5% | |
| Sugars | 1.31g | 4% | |
| Dietary Fiber | 5.95g | 17% | |
| Protein | 6.84g | 10% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1mg | 4% | |
| Calcium | 62.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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