Provençale Pizza Recipe

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Ingredients

Count

Nutrition

273

Calories

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Ingredients:

Serving

1 package dry yeast
1/2 cup warm water (105o to 115o)
2 tsp olive oil, divided
1 1/3 cups all-purpose flour
1/4 tsp salt
cooking spray
4 cups finely chopped onion
1/2 cup sliced bottled roasted red bell peppers
1 tsp minced fresh or 1/4 tsp dried thyme
2 garlic cloves, minced
1/4 cup dry white wine
1 tsp cornmeal
8 pitted oil-cured olives, halved
1/4 cup (1 oz) grated fresh parmesan cheese

Directions:

Dissolve yeast in warm water in a small bowl; let stand 5 minutes. Stir in 1 teaspoon oil. Place flour and salt in a food processor; pulse 2 times or until blended. With processor on, slowly add yeast mixture through food chute; process until mixture forms a ball. Turn the dough out onto a lightly floured surface, and knead lightly 4 to 5 times.
Place the dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85°), free from drafts, for 40 minutes or until doubled in bulk.
Heat 1 teaspoon oil in a large nonstick skillet over medium-high heat until hot. Add onion, and sauté 15 minutes or until golden brown. Add bell peppers, thyme, and garlic; reduce heat to medium-low and cook 5 minutes, stirring frequently. Stir in wine; simmer 5 minutes or until wine evaporates.
Preheat oven to 450°.
Punch dough down; roll dough into a 10 1/2-inch circle on a lightly floured surface. Place dough on a large baking sheet sprinkled with cornmeal. Top with onion mixture and olives. Sprinkle with cheese. Bake at 450° for 20 minutes or until crust is golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	272.74 Kcal (1142 kJ)
Calories from fat	30.43 Kcal
		% Daily Value*
Total Fat	3.38g	5%
Cholesterol	1.56mg	1%
Sodium	184.89mg	8%
Potassium	344.13mg	7%
Total Carbs	49.56g	17%
Sugars	7.48g	30%
Dietary Fiber	5.4g	22%
Protein	7.31g	15%
Vitamin C	40.8mg	68%
Iron	8.2mg	46%
Calcium	76.3mg	8%

Amount Per 100 g
Calories	96.02 Kcal (402 kJ)
Calories from fat	10.71 Kcal
		% Daily Value*
Total Fat	1.19g	5%
Cholesterol	0.55mg	1%
Sodium	65.1mg	8%
Potassium	121.16mg	7%
Total Carbs	17.45g	17%
Sugars	2.63g	30%
Dietary Fiber	1.9g	22%
Protein	2.57g	15%
Vitamin C	14.4mg	68%
Iron	2.9mg	46%
Calcium	26.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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