Provencal Rosemary Nuts Recipe

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Provencal Rosemary Nuts
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Ingredients
5
Count
Nutrition
506
Calories
Total time
12
Minutes
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Ingredients:

  • 3 tbsp butter
  • 3/4 tsp salt
  • 2 cups raw almonds

Directions:

  1. Preheat oven to 350 degrees.
  2. Using a baking sheet with a lip, melt butter.
  3. Mix seasoning into the butter, and then toss in almonds.
  4. Bake seasoned nuts for about 10-12 minutes, stirring once, until toasted and fragrant.
  5. Remove from heat and serve warm or at room temperature with a nice drink.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 506.45 Kcal (2120 kJ)
Calories from fat 424.45 Kcal
% Daily Value*
Total Fat 47.16g 73%
Cholesterol 22.9mg 8%
Sodium 451.31mg 19%
Potassium 488.42mg 10%
Total Carbs 14.22g 5%
Sugars 3.64g 15%
Dietary Fiber 7.54g 30%
Protein 15.38g 31%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 4%
Iron 2.4mg 13%
Calcium 181.8mg 18%
Amount Per 100 g
Calories 595.92 Kcal (2495 kJ)
Calories from fat 499.42 Kcal
% Daily Value*
Total Fat 55.49g 73%
Cholesterol 26.94mg 8%
Sodium 531.03mg 19%
Potassium 574.69mg 10%
Total Carbs 16.74g 5%
Sugars 4.28g 15%
Dietary Fiber 8.87g 30%
Protein 18.09g 31%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 4%
Iron 2.8mg 13%
Calcium 213.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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