Protein-Powered Whole Wheat Pumpkin Muffins |
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Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 6 |
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A modification of qotw13's recipe Whole Wheat Pumpkin Muffins . Delicious and soft, unlike other healthy baked goods! *note* Protein powder used is 23 grams of protein per 1/4 cup, 46 grams total by 18 muffins is 2.56 additional grams of protein per muffin. Ingredients:
1/4 cup margarine |
1 cup brown sugar |
1/2 cup applesauce |
2 cups pumpkin puree |
1 teaspoon cinnamon |
1 teaspoon nutmeg |
2 cups whole wheat flour |
1/2 cup vanilla whey protein powder |
1/4 cup flax seed (or more, to taste) |
2 teaspoons baking soda |
Directions:
1. Cream together margarine and sugar.
2. Add applesauce, pumpkin, and spices. Mix well.
3. Add flour, protein powder, flaxseed and baking soda.
4. Preheat oven to 350°F Spray PAM or equivalent on muffin tray.
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