Directions:
- .Blend ingredients in food processor.
- Pour onto heated pan by the 1/4 Cup, cooking 2-3 minutes per side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 109.18 Kcal (457 kJ) | ||
| Calories from fat | 19.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.17g | 3% | |
|---|---|---|---|
| Sodium | 159.57mg | 7% | |
| Potassium | 132.22mg | 3% | |
| Total Carbs | 16.37g | 5% | |
| Sugars | 5.94g | 24% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 6.37g | 13% | |
| Iron | 0.6mg | 3% | |
| Calcium | 29.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 177.09 Kcal (741 kJ) | ||
| Calories from fat | 31.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.52g | 3% | |
|---|---|---|---|
| Sodium | 258.84mg | 7% | |
| Potassium | 214.47mg | 3% | |
| Total Carbs | 26.55g | 5% | |
| Sugars | 9.64g | 24% | |
| Dietary Fiber | 2.11g | 5% | |
| Protein | 10.34g | 13% | |
| Iron | 1mg | 3% | |
| Calcium | 48.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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