Directions:
- Preheat oven to 375 degrees F (190 degrees C). Grease cookie sheets.
- Stir together the oatmeal and margarine. Blend in the egg whites and sweetener. Stir together the flour, salt and baking powder; add to the mixture alternately with the milk and vanilla; stirring between additions. Finally, stir in the raisins and walnuts.
- Drop by teaspoonfuls 1 to 2 inches apart onto the prepared cookie sheets. Bake for 10 to 15 minutes in the preheated oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1448.5 Kcal (6065 kJ) | ||
| Calories from fat | 605.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 67.27g | 103% | |
|---|---|---|---|
| Cholesterol | 109.81mg | 37% | |
| Sodium | 825.9mg | 34% | |
| Potassium | 1296.07mg | 28% | |
| Total Carbs | 208.94g | 70% | |
| Sugars | 62.42g | 250% | |
| Dietary Fiber | 14.79g | 59% | |
| Protein | 28.11g | 56% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 5.9mg | 33% | |
| Calcium | 300.8mg | 30% | |
| Amount Per 100 g | |||
| Calories | 322.42 Kcal (1350 kJ) | ||
| Calories from fat | 134.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.97g | 103% | |
|---|---|---|---|
| Cholesterol | 24.44mg | 37% | |
| Sodium | 183.83mg | 34% | |
| Potassium | 288.49mg | 28% | |
| Total Carbs | 46.51g | 70% | |
| Sugars | 13.89g | 250% | |
| Dietary Fiber | 3.29g | 59% | |
| Protein | 6.26g | 56% | |
| Vitamin C | 0.4mg | 3% | |
| Vitamin A | 0.1mg | 17% | |
| Iron | 1.3mg | 33% | |
| Calcium | 66.9mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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