Directions:
- In a bowl, combine first 3 ingredients.
- Spread evenly in a skillet coated with cooking spray.
- Cook over medium heat for 10 minutes, flipping once.
- Enjoy cake topped with applesauce and berries.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1122.8 Kcal (4701 kJ) | ||
| Calories from fat | 234.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.04g | 40% | |
|---|---|---|---|
| Sodium | 772.94mg | 32% | |
| Potassium | 925.87mg | 20% | |
| Total Carbs | 207.18g | 69% | |
| Sugars | 80.63g | 323% | |
| Dietary Fiber | 16.77g | 67% | |
| Protein | 26.88g | 54% | |
| Vitamin C | 39mg | 65% | |
| Iron | 7.8mg | 44% | |
| Calcium | 133.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 261.94 Kcal (1097 kJ) | ||
| Calories from fat | 54.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.07g | 40% | |
|---|---|---|---|
| Sodium | 180.32mg | 32% | |
| Potassium | 216mg | 20% | |
| Total Carbs | 48.33g | 69% | |
| Sugars | 18.81g | 323% | |
| Dietary Fiber | 3.91g | 67% | |
| Protein | 6.27g | 54% | |
| Vitamin C | 9.1mg | 65% | |
| Iron | 1.8mg | 44% | |
| Calcium | 31.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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