Amount Per 1 Serving
Calories	44.37 Kcal (186 kJ)
Calories from fat	24.24 Kcal
		% Daily Value*
Total Fat	2.69g	4%
Cholesterol	0.15mg	0%
Sodium	8.69mg	0%
Potassium	53.99mg	1%
Total Carbs	4.22g	1%
Sugars	3.01g	12%
Dietary Fiber	0.44g	2%
Protein	1.56g	3%
Vitamin C	0.4mg	1%
Iron	0.3mg	2%
Calcium	11.9mg	1%

Amount Per 100 g
Calories	273.19 Kcal (1144 kJ)
Calories from fat	149.26 Kcal
		% Daily Value*
Total Fat	16.58g	4%
Cholesterol	0.94mg	0%
Sodium	53.48mg	0%
Potassium	332.48mg	1%
Total Carbs	25.98g	1%
Sugars	18.55g	12%
Dietary Fiber	2.68g	2%
Protein	9.61g	3%
Vitamin C	2.5mg	1%
Iron	1.8mg	2%
Calcium	73.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1

Points
1

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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