Directions:
- Preheat the oven to 350 degrees F.
- In a food processor, add the tomatoes, basil, olives, and olive oil and process until finely chopped.
- Season both sides of the scallops with salt and pepper. Rub each scallop with the tomato mixture. Fold each slice of prosciutto in half lengthwise, then wrap each scallop in 1 slice of prosciutto. Place wrapped scallops in a buttered baking dish, seam side down. Bake until scallop is cooked through, about 15 minutes.
- In a medium bowl, toss the arugula with the balsamic vinegar. Season the arugula with salt and pepper. Place the arugula on a serving platter or divide among individual dishes. Top with the scallops and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 217.62 Kcal (911 kJ) | ||
| Calories from fat | 197.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.93g | 34% | |
|---|---|---|---|
| Sodium | 129.36mg | 5% | |
| Potassium | 52.7mg | 1% | |
| Total Carbs | 4.51g | 2% | |
| Sugars | 1.77g | 7% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 0.87g | 2% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 0.2mg | 1% | |
| Calcium | 24.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 399.72 Kcal (1674 kJ) | ||
| Calories from fat | 362.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.28g | 34% | |
|---|---|---|---|
| Sodium | 237.61mg | 5% | |
| Potassium | 96.79mg | 1% | |
| Total Carbs | 8.28g | 2% | |
| Sugars | 3.25g | 7% | |
| Dietary Fiber | 2.52g | 5% | |
| Protein | 1.6g | 2% | |
| Vitamin C | 6.7mg | 6% | |
| Iron | 0.4mg | 1% | |
| Calcium | 44.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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