Prosciutto-Wrapped Pork With Sweet Potatoes and Pears Recipe

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Prosciutto-Wrapped Pork With Sweet Potatoes and Pears
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Ingredients:

Directions:

  1. Heat oven to 425º F. On a large rimmed baking sheet, toss the sweet potatoes, pears, oil, thyme, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Roast for 15 minutes.
  2. Meanwhile, wrap the pork in the prosciutto, slightly overlapping the slices to cover the pork completely.
  3. Push the vegetables to the edges of the baking sheet, place the pork in the center, and drizzle the pork with the honey. Roast until the pork is cooked through and the sweet potatoes and pears are tender, 20 to 25 minutes. Let the pork rest for at least 5 minutes before slicing. Serve with the sweet potatoes and pears.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 440.84 Kcal (1846 kJ)
Calories from fat 108.92 Kcal
% Daily Value*
Total Fat 12.1g 19%
Cholesterol 111.96mg 37%
Sodium 902.43mg 38%
Potassium 1184.2mg 25%
Total Carbs 40.26g 13%
Sugars 17.69g 71%
Dietary Fiber 6.06g 24%
Protein 39.96g 80%
Vitamin C 5.9mg 10%
Vitamin A 1.1mg 38%
Iron 2.6mg 14%
Calcium 52.2mg 5%
Amount Per 100 g
Calories 114.75 Kcal (480 kJ)
Calories from fat 28.35 Kcal
% Daily Value*
Total Fat 3.15g 19%
Cholesterol 29.14mg 37%
Sodium 234.89mg 38%
Potassium 308.23mg 25%
Total Carbs 10.48g 13%
Sugars 4.6g 71%
Dietary Fiber 1.58g 24%
Protein 10.4g 80%
Vitamin C 1.5mg 10%
Vitamin A 0.3mg 38%
Iron 0.7mg 14%
Calcium 13.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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