Directions:
- Combine thyme, oregano, garlic, and 2 tablespoons olive oil in a small bowl. Rub fish evenly with herb mixture. Cover and chill 1 hour.
- Heat 2 tablespoons oil in a large skillet or Dutch oven over medium-high heat. Add shallots; cook 2 minutes. Stir in tomato, wine, and lemon juice; bring to a boil. Add clams, cover, and reduce heat. Simmer 4 to 8 minutes, discarding any unopened clams. Remove clams, and keep warm. Cook remaining liquid for 15 minutes over high heat until reduced by half. Remove from heat. Add butter, 1 tablespoon at a time, stirring until butter melts. Stir in pepper.
- Wrap 1 slice prosciutto around each piece of fish. Heat remaining 1 tablespoon olive oil in a large skillet over medium-high heat. Place wrapped fish, seam side down, in pan. Cook 1 minute on each side or until prosciutto is golden. Remove, and place on a lightly greased baking sheet.
- Bake at 350° for 5 to 8 minutes or until fish flakes with a fork.
- Place fish and clams in rimmed bowls; spoon sauce evenly over steaks. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1662.53 Kcal (6961 kJ) | ||
| Calories from fat | 1088.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 120.99g | 186% | |
|---|---|---|---|
| Cholesterol | 322.8mg | 108% | |
| Sodium | 2260.33mg | 94% | |
| Potassium | 541.97mg | 12% | |
| Total Carbs | 32.45g | 11% | |
| Sugars | 4.37g | 17% | |
| Dietary Fiber | 3.82g | 15% | |
| Protein | 75.86g | 152% | |
| Vitamin C | 22.4mg | 37% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 11.4mg | 63% | |
| Calcium | 304.8mg | 30% | |
| Amount Per 100 g | |||
| Calories | 188.7 Kcal (790 kJ) | ||
| Calories from fat | 123.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.73g | 186% | |
|---|---|---|---|
| Cholesterol | 36.64mg | 108% | |
| Sodium | 256.55mg | 94% | |
| Potassium | 61.52mg | 12% | |
| Total Carbs | 3.68g | 11% | |
| Sugars | 0.5g | 17% | |
| Dietary Fiber | 0.43g | 15% | |
| Protein | 8.61g | 152% | |
| Vitamin C | 2.5mg | 37% | |
| Vitamin A | 0.1mg | 19% | |
| Iron | 1.3mg | 63% | |
| Calcium | 34.6mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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