Prosciutto-Wrapped Chicken Breasts Recipe

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Ingredients:

Serving

Directions:

Season the chicken with 1/2 teaspoon pepper and salt to your liking.
Lay the proscuitto on a cutting board or plate and sprinkle with the oregano.
Lay each chicken breast on a slice of prosciutto and wrap the prosciutto around the chicken.
Heat the oil and garlic in a large skillet (try to use a stainless steel skillet for the deglazing later) over medium heat.
Add the chicken and cook until the proscuitto is crisp and the chicken is cooked through, 6 to 7 minutes per side. (I used a splatter screen because it can really splatter!).
Transfer the chicken and garlic to plates.
Put white wine in skillet and scrape bottom of pan to deglaze. Simmer until reduced by half, 3 to 4 minutes.
Spoon sauce over chicken.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	129.49 Kcal (542 kJ)
Calories from fat	58.24 Kcal
		% Daily Value*
Total Fat	6.47g	10%
Cholesterol	46.41mg	15%
Sodium	254.97mg	11%
Potassium	239.66mg	5%
Total Carbs	1.1g	0%
Sugars	0.12g	0%
Dietary Fiber	0.12g	0%
Protein	15.87g	32%
Vitamin C	0.6mg	1%
Iron	0.1mg	1%
Calcium	10.1mg	1%

Amount Per 100 g
Calories	136.65 Kcal (572 kJ)
Calories from fat	61.46 Kcal
		% Daily Value*
Total Fat	6.83g	10%
Cholesterol	48.98mg	15%
Sodium	269.07mg	11%
Potassium	252.91mg	5%
Total Carbs	1.16g	0%
Sugars	0.13g	0%
Dietary Fiber	0.12g	0%
Protein	16.75g	32%
Vitamin C	0.7mg	1%
Iron	0.1mg	1%
Calcium	10.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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