Prize-Winning Meatloaf Recipe

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Prize-Winning Meatloaf
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Ingredients:

Directions:

  1. Heat oven to 350 F. In a large bowl combine all ingredients, mixing lightly but thoroughly. Press into 8 x 4 inch loaf pan.
  2. Bake 1 hour to medium (160 F) doneness until not pink in center and juices show no pink color. Let stand 5 minutes; drain off any juices before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.11 Kcal (926 kJ)
Calories from fat 91.62 Kcal
% Daily Value*
Total Fat 10.18g 16%
Cholesterol 75.73mg 25%
Sodium 212.53mg 9%
Potassium 412.76mg 9%
Total Carbs 11.89g 4%
Sugars 1.79g 7%
Dietary Fiber 1.62g 6%
Protein 19.96g 40%
Vitamin C 5.8mg 10%
Iron 2.6mg 14%
Calcium 17.9mg 2%
Amount Per 100 g
Calories 156.43 Kcal (655 kJ)
Calories from fat 64.82 Kcal
% Daily Value*
Total Fat 7.2g 16%
Cholesterol 53.58mg 25%
Sodium 150.35mg 9%
Potassium 292.01mg 9%
Total Carbs 8.41g 4%
Sugars 1.27g 7%
Dietary Fiber 1.14g 6%
Protein 14.12g 40%
Vitamin C 4.1mg 10%
Iron 1.8mg 14%
Calcium 12.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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