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Presto Pasta with Nori Krinkles Recipe

Presto Pasta with Nori Krinkles Recipe

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Ingredients:

Serving

1/4 cup carrots , julienned , blanched 1 minute
1/4 cup eden toasted nori krinkles
8 oz organic soba or udon noodles
1/4 cup scallions, chopped fine
1 tbsp shoyu soy sauce (or to taste)
1/2 cup small broccoli florets , blanched 2 minutes
1 1/2 tbsp toasted sesame oil

Directions:

Cook pasta as package directs, rinse and drain. Blanch vegetables. Toss noodles and vegetables, oil, and shoyu. Serve garnished with scallions and nori.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	251.67 Kcal (1054 kJ)
Calories from fat	51.39 Kcal
		% Daily Value*
Total Fat	5.71g	9%
Sodium	684.53mg	29%
Potassium	274.79mg	6%
Total Carbs	45.63g	15%
Sugars	0.9g	4%
Dietary Fiber	1.16g	5%
Protein	9.2g	18%
Vitamin C	19.2mg	32%
Vitamin A	0.1mg	3%
Iron	2mg	11%
Calcium	37.3mg	4%

Amount Per 100 g
Calories	220.81 Kcal (924 kJ)
Calories from fat	45.09 Kcal
		% Daily Value*
Total Fat	5.01g	9%
Sodium	600.6mg	29%
Potassium	241.09mg	6%
Total Carbs	40.04g	15%
Sugars	0.79g	4%
Dietary Fiber	1.02g	5%
Protein	8.07g	18%
Vitamin C	16.9mg	32%
Vitamin A	0.1mg	3%
Iron	1.8mg	11%
Calcium	32.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.3

Points
7

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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