Directions:
- Mix together the cream cheese, capers, chives and dill in a small bowl. Set aside.
- Cut a thin slice away from the top and bottom of each bagel using a serrated knife, and then slice the bagels in half horizontally (reserve bagel scraps for another purpose, such as homemade breadcrumbs).
- Assemble the sandwiches by spreading each bagel half with 2 teaspoons of the cream cheese mixture. Top with the smoked salmon, tomatoes, onions and cucumbers. Transfer the sandwiches to a panini press or a nonstick skillet and cook until the bagels are toasted on each side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 169.47 Kcal (710 kJ) | ||
| Calories from fat | 78.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.69g | 13% | |
|---|---|---|---|
| Cholesterol | 36mg | 12% | |
| Sodium | 727.25mg | 30% | |
| Potassium | 376.69mg | 8% | |
| Total Carbs | 7.32g | 2% | |
| Sugars | 4.98g | 20% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 14.45g | 29% | |
| Vitamin C | 10.5mg | 17% | |
| Iron | 0.7mg | 4% | |
| Calcium | 81mg | 8% | |
| Amount Per 100 g | |||
| Calories | 94.68 Kcal (396 kJ) | ||
| Calories from fat | 43.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.85g | 13% | |
|---|---|---|---|
| Cholesterol | 20.11mg | 12% | |
| Sodium | 406.3mg | 30% | |
| Potassium | 210.45mg | 8% | |
| Total Carbs | 4.09g | 2% | |
| Sugars | 2.78g | 20% | |
| Dietary Fiber | 0.57g | 4% | |
| Protein | 8.07g | 29% | |
| Vitamin C | 5.9mg | 17% | |
| Iron | 0.4mg | 4% | |
| Calcium | 45.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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