Directions:
- Heat yams, in their liquid, till hot.
- Keep hot on low heat while you mix up Praline sauce.
- Mix together the brown sugar, heavy cream, butter/oleo, pecans, salt, cinnamon, and nutmeg in a saucepan.
- Stir over medium heat till mixture comes to a gentle boil.
- Keep hot on low burner while you drain liquid off yams.
- Place yams in serving bowl.
- Pour hot Praline sauce over yams.
- Serve and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 247.57 Kcal (1037 kJ) | ||
| Calories from fat | 199.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.16g | 34% | |
|---|---|---|---|
| Cholesterol | 23.88mg | 8% | |
| Sodium | 149.8mg | 6% | |
| Potassium | 127.55mg | 3% | |
| Total Carbs | 13.24g | 4% | |
| Sugars | 10.13g | 41% | |
| Dietary Fiber | 2.17g | 9% | |
| Protein | 2.23g | 4% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 31.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 502.87 Kcal (2105 kJ) | ||
| Calories from fat | 405.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.01g | 34% | |
|---|---|---|---|
| Cholesterol | 48.5mg | 8% | |
| Sodium | 304.28mg | 6% | |
| Potassium | 259.09mg | 3% | |
| Total Carbs | 26.89g | 4% | |
| Sugars | 20.59g | 41% | |
| Dietary Fiber | 4.4g | 9% | |
| Protein | 4.53g | 4% | |
| Vitamin C | 2.5mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.4mg | 4% | |
| Calcium | 63.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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