Praline Yams Recipe

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Ingredients:

Serving

6 tbsp brown sugar
1/2 cup heavy cream
2 tbsp butter or 2 tbsp oleo
1/2 cup pecans, chopped
1/4 tsp salt
1/4 tsp cinnamon
1/4 tsp nutmeg
1 (15 oz) can yams (bruce's brand )

Directions:

Heat yams, in their liquid, till hot.
Keep hot on low heat while you mix up Praline sauce.
Mix together the brown sugar, heavy cream, butter/oleo, pecans, salt, cinnamon, and nutmeg in a saucepan.
Stir over medium heat till mixture comes to a gentle boil.
Keep hot on low burner while you drain liquid off yams.
Place yams in serving bowl.
Pour hot Praline sauce over yams.
Serve and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	247.57 Kcal (1037 kJ)
Calories from fat	199.43 Kcal
		% Daily Value*
Total Fat	22.16g	34%
Cholesterol	23.88mg	8%
Sodium	149.8mg	6%
Potassium	127.55mg	3%
Total Carbs	13.24g	4%
Sugars	10.13g	41%
Dietary Fiber	2.17g	9%
Protein	2.23g	4%
Vitamin C	1.2mg	2%
Iron	0.7mg	4%
Calcium	31.1mg	3%

Amount Per 100 g
Calories	502.87 Kcal (2105 kJ)
Calories from fat	405.08 Kcal
		% Daily Value*
Total Fat	45.01g	34%
Cholesterol	48.5mg	8%
Sodium	304.28mg	6%
Potassium	259.09mg	3%
Total Carbs	26.89g	4%
Sugars	20.59g	41%
Dietary Fiber	4.4g	9%
Protein	4.53g	4%
Vitamin C	2.5mg	2%
Vitamin A	0.1mg	2%
Iron	1.4mg	4%
Calcium	63.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.