Power Granola Recipe

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Power Granola
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Ingredients:

  • 2 cups regular oats
  • 1/3 cup orange juice
  • 1/3 cup honey
  • 1/4 cup packed brown sugar
  • 2 tsp canola oil
  • cooking spray

Directions:

  1. Preheat oven to 300°.
  2. Combine first 5 ingredients in a medium bowl.
  3. Combine orange juice, honey, and brown sugar in a small saucepan. Cook over medium heat just until sugar dissolves, stirring frequently. Remove from heat; stir in oil and vanilla.
  4. Pour honey mixture over oat mixture, stirring to coat. Spread mixture in a thin layer onto a jelly-roll pan coated with cooking spray. Bake at 300° for 10 minutes; stir well. Bake an additional 10 to 15 minutes or until golden brown. Spoon granola into a bowl; stir in dried cranberries. Cool completely.
  5. Note: Store completely cooled granola in an airtight container at room temperature for up to 2 weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1856.56 Kcal (7773 kJ)
Calories from fat 1071.38 Kcal
% Daily Value*
Total Fat 119.04g 183%
Sodium 30.3mg 1%
Potassium 741.96mg 16%
Total Carbs 201.39g 67%
Sugars 180.41g 722%
Dietary Fiber 10.97g 44%
Protein 16.14g 32%
Vitamin C 42.9mg 71%
Iron 3.4mg 19%
Calcium 223.3mg 22%
Amount Per 100 g
Calories 415.76 Kcal (1741 kJ)
Calories from fat 239.92 Kcal
% Daily Value*
Total Fat 26.66g 183%
Sodium 6.79mg 1%
Potassium 166.15mg 16%
Total Carbs 45.1g 67%
Sugars 40.4g 722%
Dietary Fiber 2.46g 44%
Protein 3.61g 32%
Vitamin C 9.6mg 71%
Iron 0.8mg 19%
Calcium 50mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46.3
    Points
  • 53
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar,
  • High in Total Fat

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