Directions:
- Heat 1 tablespoon of olive oil in casserole and brown chicken, set aside. Saute onions and garlic and cover with browned chicken. Cover with fennel, tomatoes, and remaining ingredients. Cover tightly and place in a preheated 350 degree oven for 2 hours. Remove from casserole and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.18 Kcal (633 kJ) | ||
| Calories from fat | 87.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.77g | 15% | |
|---|---|---|---|
| Cholesterol | 1.2mg | 0% | |
| Sodium | 857.15mg | 36% | |
| Potassium | 474.66mg | 10% | |
| Total Carbs | 14.42g | 5% | |
| Sugars | 7.35g | 29% | |
| Dietary Fiber | 3.18g | 13% | |
| Protein | 2.98g | 6% | |
| Vitamin C | 39.3mg | 65% | |
| Iron | 0.6mg | 3% | |
| Calcium | 55.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 70 Kcal (293 kJ) | ||
| Calories from fat | 40.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.52g | 15% | |
|---|---|---|---|
| Cholesterol | 0.56mg | 0% | |
| Sodium | 396.89mg | 36% | |
| Potassium | 219.79mg | 10% | |
| Total Carbs | 6.68g | 5% | |
| Sugars | 3.4g | 29% | |
| Dietary Fiber | 1.47g | 13% | |
| Protein | 1.38g | 6% | |
| Vitamin C | 18.2mg | 65% | |
| Iron | 0.3mg | 3% | |
| Calcium | 25.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Shrimp With Tomato Sauce and Feta Cheese
Olive oil, Red onion, chopped, Garlic clove, minced and 10 more.. -
Sardine Factory Cioppino
Olive oil, Chopped onion (5 oz.), Minced garlic and 14 more.. -
Mussel Soup
Olive oil, Onion, chopped, Garlic clove, minced and 14 more.. -
Red Kidney Bean Dip
Olive oil (not extra-virgin), Onion, finely diced and 8 more.. -
Mussels in White Wine Sauce (Mejillones a La Marinara)
Olive oil, Onion, finely chopped, Garlic cloves, minced and 8 more.. -
A Vegan Soup Concoction!
Olive oil, White onion, chopped, Garlic cloves, minced and 15 more.. -
Tomato Bisque
Onion, chopped, Garlic clove, minced, Butter, Tomatoes and 7 more.. -
Easy Vegetarian Red Beans Lasagna
Olive oil, Onion, chopped, Garlic, minced and 12 more.. -
Chickpeas in Tomato Sauce With Feta and Wine
Olive oil, Onion, chopped, Garlic, peeled and minced and 6 more.. -
South American Cheese Sauce
Olive oil, Onion, chopped, Fresh garlic cloves, minced and 6 more.. -
Flamenco Eggs
Olive oil, Onion, thinly sliced and 8 more..
Also Try
-
Michael Symon's Homemade Pizza Sauce
Whole canned tomatoes (drained ), Garlic cloves (sliced ) and 4 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
