Amount Per 1 Serving
Calories	179.29 Kcal (751 kJ)
Calories from fat	37.39 Kcal
		% Daily Value*
Total Fat	4.15g	6%
Cholesterol	2.54mg	1%
Sodium	166.61mg	7%
Potassium	698.71mg	15%
Total Carbs	27.04g	9%
Sugars	2.6g	10%
Dietary Fiber	3.66g	15%
Protein	7.74g	15%
Vitamin C	14.1mg	23%
Iron	1.5mg	8%
Calcium	159.8mg	16%

Amount Per 100 g
Calories	93.55 Kcal (392 kJ)
Calories from fat	19.51 Kcal
		% Daily Value*
Total Fat	2.17g	6%
Cholesterol	1.33mg	1%
Sodium	86.93mg	7%
Potassium	364.56mg	15%
Total Carbs	14.11g	9%
Sugars	1.35g	10%
Dietary Fiber	1.91g	15%
Protein	4.04g	15%
Vitamin C	7.3mg	23%
Iron	0.8mg	8%
Calcium	83.4mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.2

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free

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