Directions:
- In large pan, bring 8 cups water to a boil.
- Drop in potatoes.
- Reduce heat to low.
- Cook till potatoes are tender, about 8 minutes.
- Drain and cool slightly (enough to handle).
- Cut potatoes in rounds.
- Put back in pan.
- Add onions, milk, cream,and spices.
- Boil 5 minutes.
- Add peas.
- Stir well.
- Sprinkle with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 356.14 Kcal (1491 kJ) | ||
| Calories from fat | 50.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.58g | 9% | |
|---|---|---|---|
| Cholesterol | 21.78mg | 7% | |
| Sodium | 247.6mg | 10% | |
| Potassium | 1114.96mg | 24% | |
| Total Carbs | 66.73g | 22% | |
| Sugars | 17.63g | 71% | |
| Dietary Fiber | 11.57g | 46% | |
| Protein | 10.89g | 22% | |
| Vitamin C | 18.8mg | 31% | |
| Vitamin A | 2.6mg | 87% | |
| Iron | 3.9mg | 22% | |
| Calcium | 181.9mg | 18% | |
| Amount Per 100 g | |||
| Calories | 84.13 Kcal (352 kJ) | ||
| Calories from fat | 11.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.32g | 9% | |
|---|---|---|---|
| Cholesterol | 5.14mg | 7% | |
| Sodium | 58.49mg | 10% | |
| Potassium | 263.38mg | 24% | |
| Total Carbs | 15.76g | 22% | |
| Sugars | 4.17g | 71% | |
| Dietary Fiber | 2.73g | 46% | |
| Protein | 2.57g | 22% | |
| Vitamin C | 4.4mg | 31% | |
| Vitamin A | 0.6mg | 87% | |
| Iron | 0.9mg | 22% | |
| Calcium | 43mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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